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Personal Challenges

Are Individual Programs

What Are EGH Personal Challenges?

Personal challenges are integrated, personalized programs that last until the goals are accomplished. They are designed to impact several behavioral and lifestyle health changes. Two personal challenges are now available, Just Lose it and Break it.

What Are the Challenge Goals?

The Just Lose it Challenge is designed to help employees reach and maintain a healthy BMI. The Break it Challenge is designed to help employees quit using tobacco and remain tobacco-free.

Coming in 2012

Just Relax Challenge: Helps improve employees' overall health through stress reduction.

Caffeine-Free Challenge: Helps improve employees' health by reducing caffeine addiction.

EveryBODY Get Healthy Spotlight

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